Shoprite, instant oatmel, original: Calories & Nutrition Facts
Shoprite, instant oatmel, original has 379 calories per 100 g, with 13.8 g protein, 65.5 g carbs and 6.9 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Shoprite, instant oatmel, original is an product from Shoprite, barcode (GTIN) 0041190044115.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 3.5 g | – |
| Fat | 6.9 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.3 g | 37% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 379 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 PACKET (29 g)) | 110 kcal |
How to track Shoprite, instant oatmel, original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190044115) or voice entry and returns calories and macros, so you can log Shoprite, instant oatmel, original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite, instant oatmel, original?
Shoprite, instant oatmel, original has 379 calories per 100 g.
How much protein is in Shoprite, instant oatmel, original?
Shoprite, instant oatmel, original contains 13.8 g of protein per 100 g, which is 28% of the Daily Value.
What is the barcode for Shoprite, instant oatmel, original?
The barcode (GTIN) for Shoprite, instant oatmel, original is 0041190044115.
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This is educational information, not medical advice.
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Hemen Başla