Roland, puff pastry crips twists, spinach gruyere: Calories & Nutrition Facts
Roland, puff pastry crips twists, spinach gruyere has 533 calories per 100 g, with 13.3 g protein, 60 g carbs and 23.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Roland, puff pastry crips twists, spinach gruyere is an product from Roland, barcode (GTIN) 0041224728561.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 60 g | 22% |
| Sugars | 0 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 6.7 g | 24% |
| Sodium | 933 mg | 41% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (2 TWISTS (15 g)) | 80 kcal |
How to track Roland, puff pastry crips twists, spinach gruyere
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224728561) or voice entry and returns calories and macros, so you can log Roland, puff pastry crips twists, spinach gruyere accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland, puff pastry crips twists, spinach gruyere?
Roland, puff pastry crips twists, spinach gruyere has 533 calories per 100 g.
How much protein is in Roland, puff pastry crips twists, spinach gruyere?
Roland, puff pastry crips twists, spinach gruyere contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Roland, puff pastry crips twists, spinach gruyere?
The barcode (GTIN) for Roland, puff pastry crips twists, spinach gruyere is 0041224728561.
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This is educational information, not medical advice.
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Hemen Başla