Roland Organic Coconut Milk: Calories & Nutrition Facts
Roland Organic Coconut Milk has 167 calories per 100 g, with 0 g protein, 3.3 g carbs and 16.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Roland Organic Coconut Milk is a plant based milk product from Roland, barcode (GTIN) 0041224860186.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 0 g | 0% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 15 g | 75% |
| Fiber | 0 g | 0% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Roland Organic Coconut Milk vs. Plant Based Milk average
| Per 100 g | Roland Organic Coconut Milk | Plant Based Milk avg |
|---|---|---|
| Calories | 167 | 64 |
| Protein | 0 g | 2.9 g |
| Sugars | 3.3 g | 3.2 g |
| Fat | 16.7 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Roland Organic Coconut Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224860186) or voice entry and returns calories and macros, so you can log Roland Organic Coconut Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Organic Coconut Milk?
Roland Organic Coconut Milk has 167 calories per 100 g.
How much protein is in Roland Organic Coconut Milk?
Roland Organic Coconut Milk contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Roland Organic Coconut Milk high in calories?
At 167 kcal per 100 g, Roland Organic Coconut Milk is above the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Roland Organic Coconut Milk?
The barcode (GTIN) for Roland Organic Coconut Milk is 0041224860186.
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This is educational information, not medical advice.
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Hemen Başla