Essential Everyday Enriched Medium Grain Calrose White Rice: Calories & Nutrition Facts
Essential Everyday Enriched Medium Grain Calrose White Rice has 333 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Essential Everyday Enriched Medium Grain Calrose White Rice is a rice product from Essential Everyday, barcode (GTIN) 0041303005101.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 150 kcal |
Essential Everyday Enriched Medium Grain Calrose White Rice vs. Rice average
| Per 100 g | Essential Everyday Enriched Medium Grain Calrose White Rice | Rice avg |
|---|---|---|
| Calories | 333 | 346 |
| Protein | 6.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Essential Everyday Enriched Medium Grain Calrose White Rice
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Frequently asked questions
How many calories are in Essential Everyday Enriched Medium Grain Calrose White Rice?
Essential Everyday Enriched Medium Grain Calrose White Rice has 333 calories per 100 g.
How much protein is in Essential Everyday Enriched Medium Grain Calrose White Rice?
Essential Everyday Enriched Medium Grain Calrose White Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Enriched Medium Grain Calrose White Rice high in calories?
At 333 kcal per 100 g, Essential Everyday Enriched Medium Grain Calrose White Rice is below the Rice category average of 346 kcal per 100 g.
What is the barcode for Essential Everyday Enriched Medium Grain Calrose White Rice?
The barcode (GTIN) for Essential Everyday Enriched Medium Grain Calrose White Rice is 0041303005101.
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This is educational information, not medical advice.
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