Essential Everyday White Hominy: Calories & Nutrition Facts
Essential Everyday White Hominy has 62 calories per 100 g, with 1.5 g protein, 13.1 g carbs and 0.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Essential Everyday White Hominy is a canned vegetables product from Essential Everyday, barcode (GTIN) 0041303006436.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 13.1 g | 5% |
| Sugars | 0 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 315 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (0.5 cup) | 81 kcal |
Essential Everyday White Hominy vs. Canned Vegetables average
| Per 100 g | Essential Everyday White Hominy | Canned Vegetables avg |
|---|---|---|
| Calories | 62 | 43 |
| Protein | 1.5 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0.8 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday White Hominy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303006436) or voice entry and returns calories and macros, so you can log Essential Everyday White Hominy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday White Hominy?
Essential Everyday White Hominy has 62 calories per 100 g.
How much protein is in Essential Everyday White Hominy?
Essential Everyday White Hominy contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is Essential Everyday White Hominy high in calories?
At 62 kcal per 100 g, Essential Everyday White Hominy is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Essential Everyday White Hominy?
The barcode (GTIN) for Essential Everyday White Hominy is 0041303006436.
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This is educational information, not medical advice.
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