Essential Everyday Rice Side Dish, Chicken: Calories & Nutrition Facts

Essential Everyday Rice Side Dish, Chicken has 369 calories per 100 g, with 9.2 g protein, 78.5 g carbs and 1.5 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.

Essential Everyday Rice Side Dish, Chicken is a flavored rice dishes product from Essential Everyday, barcode (GTIN) 0041303016626.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories369 kcal18%
Protein9.2 g18%
Carbohydrates78.5 g29%
Sugars3.1 g
Fat1.5 g2%
Saturated fat0 g0%
Fiber3.1 g11%
Sodium1031 mg45%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g369 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (0.5 cup)240 kcal

Essential Everyday Rice Side Dish, Chicken vs. Flavored Rice Dishes average

Per 100 gEssential Everyday Rice Side Dish, ChickenFlavored Rice Dishes avg
Calories369322
Protein9.2 g8.5 g
Sugars3.1 g2.7 g
Fat1.5 g2.4 g

Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.

How to track Essential Everyday Rice Side Dish, Chicken

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303016626) or voice entry and returns calories and macros, so you can log Essential Everyday Rice Side Dish, Chicken accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Rice Side Dish, Chicken?

Essential Everyday Rice Side Dish, Chicken has 369 calories per 100 g.

How much protein is in Essential Everyday Rice Side Dish, Chicken?

Essential Everyday Rice Side Dish, Chicken contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.

Is Essential Everyday Rice Side Dish, Chicken high in calories?

At 369 kcal per 100 g, Essential Everyday Rice Side Dish, Chicken is above the Flavored Rice Dishes category average of 322 kcal per 100 g.

What is the barcode for Essential Everyday Rice Side Dish, Chicken?

The barcode (GTIN) for Essential Everyday Rice Side Dish, Chicken is 0041303016626.

More from Essential Everyday

This is educational information, not medical advice.

Track Essential Everyday the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Hemen Başla