Essential Everyday Snack Mix, Cheddar: Calories & Nutrition Facts
Essential Everyday Snack Mix, Cheddar has 433 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 11.7 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Essential Everyday Snack Mix, Cheddar is a other snacks product from Essential Everyday, barcode (GTIN) 0041303017777.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 10 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 733 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (0.50 cup) | 130 kcal |
Essential Everyday Snack Mix, Cheddar vs. Other Snacks average
| Per 100 g | Essential Everyday Snack Mix, Cheddar | Other Snacks avg |
|---|---|---|
| Calories | 433 | 431 |
| Protein | 6.7 g | 22.1 g |
| Sugars | 10 g | 11.9 g |
| Fat | 11.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Snack Mix, Cheddar
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Frequently asked questions
How many calories are in Essential Everyday Snack Mix, Cheddar?
Essential Everyday Snack Mix, Cheddar has 433 calories per 100 g.
How much protein is in Essential Everyday Snack Mix, Cheddar?
Essential Everyday Snack Mix, Cheddar contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Snack Mix, Cheddar high in calories?
At 433 kcal per 100 g, Essential Everyday Snack Mix, Cheddar is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Essential Everyday Snack Mix, Cheddar?
The barcode (GTIN) for Essential Everyday Snack Mix, Cheddar is 0041303017777.
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This is educational information, not medical advice.
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