Essential Everyday Medium Eggs: Calories & Nutrition Facts
Essential Everyday Medium Eggs has 136 calories per 100 g, with 13.6 g protein, 0 g carbs and 9.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Medium Eggs is an product from Essential Everyday, barcode (GTIN) 0041303026533.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 13.6 g | 27% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 9.1 g | 12% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 0 g | 0% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 136 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 serving (44 g)) | 60 kcal |
How to track Essential Everyday Medium Eggs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303026533) or voice entry and returns calories and macros, so you can log Essential Everyday Medium Eggs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Medium Eggs?
Essential Everyday Medium Eggs has 136 calories per 100 g.
How much protein is in Essential Everyday Medium Eggs?
Essential Everyday Medium Eggs contains 13.6 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Essential Everyday Medium Eggs?
The barcode (GTIN) for Essential Everyday Medium Eggs is 0041303026533.
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This is educational information, not medical advice.
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