Essential Everyday Whole Wheat Bagels, Artisan Style: Calories & Nutrition Facts
Essential Everyday Whole Wheat Bagels, Artisan Style has 247 calories per 100 g, with 12.4 g protein, 51.9 g carbs and 1.9 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Essential Everyday Whole Wheat Bagels, Artisan Style is a breads & buns product from Essential Everyday, barcode (GTIN) 0041303077498.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 247 kcal | 12% |
| Protein | 12.4 g | 25% |
| Carbohydrates | 51.9 g | 19% |
| Sugars | 2.5 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 457 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 247 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 BAGEL) | 200 kcal |
Essential Everyday Whole Wheat Bagels, Artisan Style vs. Breads & Buns average
| Per 100 g | Essential Everyday Whole Wheat Bagels, Artisan Style | Breads & Buns avg |
|---|---|---|
| Calories | 247 | 278 |
| Protein | 12.4 g | 9.1 g |
| Sugars | 2.5 g | 5.7 g |
| Fat | 1.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Essential Everyday Whole Wheat Bagels, Artisan Style
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Frequently asked questions
How many calories are in Essential Everyday Whole Wheat Bagels, Artisan Style?
Essential Everyday Whole Wheat Bagels, Artisan Style has 247 calories per 100 g.
How much protein is in Essential Everyday Whole Wheat Bagels, Artisan Style?
Essential Everyday Whole Wheat Bagels, Artisan Style contains 12.4 g of protein per 100 g, which is 25% of the Daily Value.
Is Essential Everyday Whole Wheat Bagels, Artisan Style high in calories?
At 247 kcal per 100 g, Essential Everyday Whole Wheat Bagels, Artisan Style is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Essential Everyday Whole Wheat Bagels, Artisan Style?
The barcode (GTIN) for Essential Everyday Whole Wheat Bagels, Artisan Style is 0041303077498.
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This is educational information, not medical advice.
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