Goya Smoked Herring Fillets: Calories & Nutrition Facts
Goya Smoked Herring Fillets has 200 calories per 100 g, with 20 g protein, 0 g carbs and 12.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Goya Smoked Herring Fillets is a fish & seafood product from Goya, barcode (GTIN) 0041331035248.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 20 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (1 AVERAGE FILLET) | 80 kcal |
Goya Smoked Herring Fillets vs. Fish & Seafood average
| Per 100 g | Goya Smoked Herring Fillets | Fish & Seafood avg |
|---|---|---|
| Calories | 200 | 164 |
| Protein | 20 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 12.5 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Goya Smoked Herring Fillets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331035248) or voice entry and returns calories and macros, so you can log Goya Smoked Herring Fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Smoked Herring Fillets?
Goya Smoked Herring Fillets has 200 calories per 100 g.
How much protein is in Goya Smoked Herring Fillets?
Goya Smoked Herring Fillets contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Goya Smoked Herring Fillets high in calories?
At 200 kcal per 100 g, Goya Smoked Herring Fillets is above the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Goya Smoked Herring Fillets?
The barcode (GTIN) for Goya Smoked Herring Fillets is 0041331035248.
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This is educational information, not medical advice.
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Hemen Başla