Goya Venezuelan Style Corn Arepa: Calories & Nutrition Facts
Goya Venezuelan Style Corn Arepa has 184 calories per 100 g, with 4.4 g protein, 35.1 g carbs and 2.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Goya Venezuelan Style Corn Arepa is a frozen dinners & entrees product from Goya, barcode (GTIN) 0041331089999.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 35.1 g | 13% |
| Sugars | 0 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | 289 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 184 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (1 Arepa) | 210 kcal |
Goya Venezuelan Style Corn Arepa vs. Frozen Dinners & Entrees average
| Per 100 g | Goya Venezuelan Style Corn Arepa | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 184 | 147 |
| Protein | 4.4 g | 7 g |
| Sugars | 0 g | 2.7 g |
| Fat | 2.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Goya Venezuelan Style Corn Arepa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331089999) or voice entry and returns calories and macros, so you can log Goya Venezuelan Style Corn Arepa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Venezuelan Style Corn Arepa?
Goya Venezuelan Style Corn Arepa has 184 calories per 100 g.
How much protein is in Goya Venezuelan Style Corn Arepa?
Goya Venezuelan Style Corn Arepa contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Goya Venezuelan Style Corn Arepa high in calories?
At 184 kcal per 100 g, Goya Venezuelan Style Corn Arepa is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Goya Venezuelan Style Corn Arepa?
The barcode (GTIN) for Goya Venezuelan Style Corn Arepa is 0041331089999.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.
Track Goya the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla