Springfield Super Sweet White Corn: Calories & Nutrition Facts
Springfield Super Sweet White Corn has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 0.6 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Springfield Super Sweet White Corn is a frozen vegetables product from Springfield, barcode (GTIN) 0041380500285.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 9.4 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup) | 90 kcal |
Springfield Super Sweet White Corn vs. Frozen Vegetables average
| Per 100 g | Springfield Super Sweet White Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 9.4 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Springfield Super Sweet White Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380500285) or voice entry and returns calories and macros, so you can log Springfield Super Sweet White Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Super Sweet White Corn?
Springfield Super Sweet White Corn has 106 calories per 100 g.
How much protein is in Springfield Super Sweet White Corn?
Springfield Super Sweet White Corn contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Springfield Super Sweet White Corn high in calories?
At 106 kcal per 100 g, Springfield Super Sweet White Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Springfield Super Sweet White Corn?
The barcode (GTIN) for Springfield Super Sweet White Corn is 0041380500285.
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This is educational information, not medical advice.
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Hemen Başla