Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin: Calories & Nutrition Facts
Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin has 364 calories per 100 g, with 7.3 g protein, 83.6 g carbs and 1.8 g fat (32.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin is a cereal product from Publix, barcode (GTIN) 0041415056053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 83.6 g | 30% |
| Sugars | 32.7 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin vs. Cereal average
| Per 100 g | Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin | Cereal avg |
|---|---|---|
| Calories | 364 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 32.7 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin
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Frequently asked questions
How many calories are in Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin?
Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin has 364 calories per 100 g.
How much protein is in Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin?
Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin high in calories?
At 364 kcal per 100 g, Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin?
The barcode (GTIN) for Publix Crunchy Bran&Raisin Sweetened Wheat And Rice Flakes With Raisins And Honey Granola Clusters Cereal, Crunchy Bran & Raisin is 0041415056053.
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This is educational information, not medical advice.
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