Publix Light Blended Raspberry Lowfat Yogurt: Calories & Nutrition Facts
Publix Light Blended Raspberry Lowfat Yogurt has 59 calories per 100 g, with 3.5 g protein, 10 g carbs and 0.3 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Publix Light Blended Raspberry Lowfat Yogurt is a yogurt product from Publix, barcode (GTIN) 0041415143647.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 2.9 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.6 g | 2% |
| Sodium | 112 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 container) | 100 kcal |
Publix Light Blended Raspberry Lowfat Yogurt vs. Yogurt average
| Per 100 g | Publix Light Blended Raspberry Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 59 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 2.9 g | 9.3 g |
| Fat | 0.3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Publix Light Blended Raspberry Lowfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415143647) or voice entry and returns calories and macros, so you can log Publix Light Blended Raspberry Lowfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Light Blended Raspberry Lowfat Yogurt?
Publix Light Blended Raspberry Lowfat Yogurt has 59 calories per 100 g.
How much protein is in Publix Light Blended Raspberry Lowfat Yogurt?
Publix Light Blended Raspberry Lowfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Publix Light Blended Raspberry Lowfat Yogurt high in calories?
At 59 kcal per 100 g, Publix Light Blended Raspberry Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Publix Light Blended Raspberry Lowfat Yogurt?
The barcode (GTIN) for Publix Light Blended Raspberry Lowfat Yogurt is 0041415143647.
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This is educational information, not medical advice.
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