Publix Italian Six Cheese Blend: Calories & Nutrition Facts
Publix Italian Six Cheese Blend has 321 calories per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Publix Italian Six Cheese Blend is a cheese product from Publix, barcode (GTIN) 0041415180659.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 25 g | 50% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1/4 cup) | 90 kcal |
Publix Italian Six Cheese Blend vs. Cheese average
| Per 100 g | Publix Italian Six Cheese Blend | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 25 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Publix Italian Six Cheese Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415180659) or voice entry and returns calories and macros, so you can log Publix Italian Six Cheese Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Italian Six Cheese Blend?
Publix Italian Six Cheese Blend has 321 calories per 100 g.
How much protein is in Publix Italian Six Cheese Blend?
Publix Italian Six Cheese Blend contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Publix Italian Six Cheese Blend high in calories?
At 321 kcal per 100 g, Publix Italian Six Cheese Blend is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Publix Italian Six Cheese Blend?
The barcode (GTIN) for Publix Italian Six Cheese Blend is 0041415180659.
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This is educational information, not medical advice.
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Hemen Başla