Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One: Calories & Nutrition Facts
Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One has 144 calories per 100 g, with 11.8 g protein, 7.9 g carbs and 7.4 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One is a other deli product from Publix, barcode (GTIN) 0041415393806.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 1.8 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 1.2 g | 4% |
| Sodium | 203 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 144 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 tray) | 490 kcal |
Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One vs. Other Deli average
| Per 100 g | Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One | Other Deli avg |
|---|---|---|
| Calories | 144 | 168 |
| Protein | 11.8 g | 8 g |
| Sugars | 1.8 g | 3.3 g |
| Fat | 7.4 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One
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Frequently asked questions
How many calories are in Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One?
Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One has 144 calories per 100 g.
How much protein is in Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One?
Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One high in calories?
At 144 kcal per 100 g, Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One?
The barcode (GTIN) for Publix Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One is 0041415393806.
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This is educational information, not medical advice.
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Hemen Başla