Publix 2% Lactose Free Reduced Milk Fat: Calories & Nutrition Facts
Publix 2% Lactose Free Reduced Milk Fat has 54 calories per 100 ml, with 3.8 g protein, 5.4 g carbs and 2.1 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Publix 2% Lactose Free Reduced Milk Fat is a milk product from Publix, barcode (GTIN) 0041415402638.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 54 kcal |
| Per serving (1 cup) | 130 kcal |
Publix 2% Lactose Free Reduced Milk Fat vs. Milk average
| Per 100 ml | Publix 2% Lactose Free Reduced Milk Fat | Milk avg |
|---|---|---|
| Calories | 54 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Publix 2% Lactose Free Reduced Milk Fat
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Frequently asked questions
How many calories are in Publix 2% Lactose Free Reduced Milk Fat?
Publix 2% Lactose Free Reduced Milk Fat has 54 calories per 100 ml.
How much protein is in Publix 2% Lactose Free Reduced Milk Fat?
Publix 2% Lactose Free Reduced Milk Fat contains 3.8 g of protein per 100 ml, which is 8% of the Daily Value.
Is Publix 2% Lactose Free Reduced Milk Fat high in calories?
At 54 kcal per 100 ml, Publix 2% Lactose Free Reduced Milk Fat is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Publix 2% Lactose Free Reduced Milk Fat?
The barcode (GTIN) for Publix 2% Lactose Free Reduced Milk Fat is 0041415402638.
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This is educational information, not medical advice.
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