Publix Three-Cheese Mac & Cheese: Calories & Nutrition Facts
Publix Three-Cheese Mac & Cheese has 147 calories per 100 g, with 6.7 g protein, 13.4 g carbs and 7.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Publix Three-Cheese Mac & Cheese is a other deli product from Publix, barcode (GTIN) 0041415747616.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 13.4 g | 5% |
| Sugars | 2.2 g | – |
| Fat | 7.6 g | 10% |
| Saturated fat | 4.5 g | 22% |
| Fiber | 0.4 g | 1% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 147 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 cup) | 329 kcal |
Publix Three-Cheese Mac & Cheese vs. Other Deli average
| Per 100 g | Publix Three-Cheese Mac & Cheese | Other Deli avg |
|---|---|---|
| Calories | 147 | 168 |
| Protein | 6.7 g | 8 g |
| Sugars | 2.2 g | 3.3 g |
| Fat | 7.6 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Publix Three-Cheese Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415747616) or voice entry and returns calories and macros, so you can log Publix Three-Cheese Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Three-Cheese Mac & Cheese?
Publix Three-Cheese Mac & Cheese has 147 calories per 100 g.
How much protein is in Publix Three-Cheese Mac & Cheese?
Publix Three-Cheese Mac & Cheese contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Publix Three-Cheese Mac & Cheese high in calories?
At 147 kcal per 100 g, Publix Three-Cheese Mac & Cheese is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Publix Three-Cheese Mac & Cheese?
The barcode (GTIN) for Publix Three-Cheese Mac & Cheese is 0041415747616.
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This is educational information, not medical advice.
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Hemen Başla