Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal: Calories & Nutrition Facts
Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal has 400 calories per 100 g, with 13.3 g protein, 76.7 g carbs and 3.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal is a cereal product from Weis Quality, barcode (GTIN) 0041497537020.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 6.7 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 533 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 cup) | 120 kcal |
Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal vs. Cereal average
| Per 100 g | Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 13.3 g | 8.9 g |
| Sugars | 6.7 g | 23.3 g |
| Fat | 3.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal
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Frequently asked questions
How many calories are in Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal?
Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal has 400 calories per 100 g.
How much protein is in Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal?
Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal high in calories?
At 400 kcal per 100 g, Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal?
The barcode (GTIN) for Weis Quality Toasted Oats Toasted Whole Grain Oat Cereal is 0041497537020.
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This is educational information, not medical advice.
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