Ortega Cauliflower & Corn Taco Shells: Calories & Nutrition Facts
Ortega Cauliflower & Corn Taco Shells has 486 calories per 100 g, with 8.6 g protein, 57.1 g carbs and 25.7 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Ortega Cauliflower & Corn Taco Shells is a chips, pretzels & snacks product from Ortega, barcode (GTIN) 0041501520307.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 2.9 g | – |
| Fat | 25.7 g | 33% |
| Saturated fat | 11.4 g | 57% |
| Fiber | 5.7 g | 20% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (3 shells (35g)) | 170 kcal |
Ortega Cauliflower & Corn Taco Shells vs. Chips, Pretzels & Snacks average
| Per 100 g | Ortega Cauliflower & Corn Taco Shells | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 486 | 497 |
| Protein | 8.6 g | 8.1 g |
| Sugars | 2.9 g | 4.1 g |
| Fat | 25.7 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Ortega Cauliflower & Corn Taco Shells
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041501520307) or voice entry and returns calories and macros, so you can log Ortega Cauliflower & Corn Taco Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ortega Cauliflower & Corn Taco Shells?
Ortega Cauliflower & Corn Taco Shells has 486 calories per 100 g.
How much protein is in Ortega Cauliflower & Corn Taco Shells?
Ortega Cauliflower & Corn Taco Shells contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Ortega Cauliflower & Corn Taco Shells high in calories?
At 486 kcal per 100 g, Ortega Cauliflower & Corn Taco Shells is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Ortega Cauliflower & Corn Taco Shells?
The barcode (GTIN) for Ortega Cauliflower & Corn Taco Shells is 0041501520307.
More from Ortega
- Ortega Whole grain corn taco shells393 kcal
- Ortega Taco seasoning mix, taco333 kcal
- Ortega Original taco seasoning mix333 kcal
- Ortega White corn taco shells429 kcal
- Ortega Mild Fire Roasted Diced Green Chiles33 kcal
- Ortega Hot & spicy taco seasoning mix333 kcal
- Ortega Mild Taco Sauce63 kcal
- Ortega Diced jalapenos18 kcal
This is educational information, not medical advice.
Track Ortega the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla