First Street Pitted Dates: Calories & Nutrition Facts

First Street Pitted Dates has 300 calories per 100 g, with 2.5 g protein, 77.5 g carbs and 0 g fat (65 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.

First Street Pitted Dates is a wholesome snacks product from First Street, barcode (GTIN) 0041512171758.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories300 kcal15%
Protein2.5 g5%
Carbohydrates77.5 g28%
Sugars65 g
Fat0 g0%
Saturated fat0 g0%
Fiber7.5 g27%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g300 kcal
Per 1 oz (28.35 g)85 kcal
Per serving (6 -7 Dates)120 kcal

First Street Pitted Dates vs. Wholesome Snacks average

Per 100 gFirst Street Pitted DatesWholesome Snacks avg
Calories300270
Protein2.5 g2.3 g
Sugars65 g40 g
Fat0 g4.4 g

Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.

How to track First Street Pitted Dates

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041512171758) or voice entry and returns calories and macros, so you can log First Street Pitted Dates accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in First Street Pitted Dates?

First Street Pitted Dates has 300 calories per 100 g.

How much protein is in First Street Pitted Dates?

First Street Pitted Dates contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.

Is First Street Pitted Dates high in calories?

At 300 kcal per 100 g, First Street Pitted Dates is above the Wholesome Snacks category average of 270 kcal per 100 g.

What is the barcode for First Street Pitted Dates?

The barcode (GTIN) for First Street Pitted Dates is 0041512171758.

More from First Street

This is educational information, not medical advice.

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