First Street 7 Layer Premium Squares: Calories & Nutrition Facts

First Street 7 Layer Premium Squares has 460 calories per 100 g, with 4 g protein, 54 g carbs and 28 g fat (26 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.

First Street 7 Layer Premium Squares is a snack, energy & granola bars product from First Street, barcode (GTIN) 0041512177316.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

First Street 7 Layer Premium Squares vs. Snack, Energy & Granola Bars average

Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.

How to track First Street 7 Layer Premium Squares

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041512177316) or voice entry and returns calories and macros, so you can log First Street 7 Layer Premium Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.