Outshine Creamy Coconut Fruit And Dairy Bar: Calories & Nutrition Facts
Outshine Creamy Coconut Fruit And Dairy Bar has 144 calories per 100 g, with 4.5 g protein, 22.5 g carbs and 3.6 g fat (20.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Outshine Creamy Coconut Fruit And Dairy Bar is a ice cream & frozen yogurt product from Outshine, barcode (GTIN) 0041548622163.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 22.5 g | 8% |
| Sugars | 20.7 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 0.9 g | 3% |
| Sodium | 45 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 144 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 BAR) | 160 kcal |
Outshine Creamy Coconut Fruit And Dairy Bar vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Outshine Creamy Coconut Fruit And Dairy Bar | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 144 | 210 |
| Protein | 4.5 g | 3.5 g |
| Sugars | 20.7 g | 21.1 g |
| Fat | 3.6 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Outshine Creamy Coconut Fruit And Dairy Bar
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Frequently asked questions
How many calories are in Outshine Creamy Coconut Fruit And Dairy Bar?
Outshine Creamy Coconut Fruit And Dairy Bar has 144 calories per 100 g.
How much protein is in Outshine Creamy Coconut Fruit And Dairy Bar?
Outshine Creamy Coconut Fruit And Dairy Bar contains 4.5 g of protein per 100 g, which is 9% of the Daily Value.
Is Outshine Creamy Coconut Fruit And Dairy Bar high in calories?
At 144 kcal per 100 g, Outshine Creamy Coconut Fruit And Dairy Bar is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Outshine Creamy Coconut Fruit And Dairy Bar?
The barcode (GTIN) for Outshine Creamy Coconut Fruit And Dairy Bar is 0041548622163.
More from Outshine
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- Outshine Fruit bars, strawberry83 kcal
- Outshine Simply Yogurt Bars, Lemon131 kcal
- Outshine Blueberry Acai Frozen Yogurt & Granola179 kcal
- Outshine Banana strawberry fruit and yogurt smoothie64 kcal
- Outshine Mango With Tajin Fruit Ice Bars42 kcal
- Outshine Fruit & Yogurt Smoothie Apple Pear61 kcal
- Outshine Strawberry Simply Indulgent Fruit And Dairy Bars72 kcal
This is educational information, not medical advice.
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