Amy's Indian mattar tofu: Calories & Nutrition Facts
Amy's Indian mattar tofu has 104 calories per 100 g, with 4.5 g protein, 14.9 g carbs and 3 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.
Amy's Indian mattar tofu is an product from Amy's, barcode (GTIN) 0042272002511.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 14.9 g | 5% |
| Sugars | 1.9 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.9 g | 7% |
| Sodium | 253 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 104 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 MEAL (269 g)) | 280 kcal |
How to track Amy's Indian mattar tofu
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042272002511) or voice entry and returns calories and macros, so you can log Amy's Indian mattar tofu accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Amy's Indian mattar tofu?
Amy's Indian mattar tofu has 104 calories per 100 g.
How much protein is in Amy's Indian mattar tofu?
Amy's Indian mattar tofu contains 4.5 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Amy's Indian mattar tofu?
The barcode (GTIN) for Amy's Indian mattar tofu is 0042272002511.
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This is educational information, not medical advice.
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