Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich: Calories & Nutrition Facts
Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich has 230 calories per 100 g, with 7.1 g protein, 32.7 g carbs and 8.9 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sandwiches/Filled Rolls/Wraps average.
Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich is a sandwiches/filled rolls/wraps product from Hot Pockets, barcode (GTIN) 0043695031003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 32.7 g | 12% |
| Sugars | 3.5 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 0.9 g | 3% |
| Sodium | 496 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 230 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 Sandwich (113 g)) | 260 kcal |
Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich vs. Sandwiches/Filled Rolls/Wraps average
| Per 100 g | Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich | Sandwiches/Filled Rolls/Wraps avg |
|---|---|---|
| Calories | 230 | 231 |
| Protein | 7.1 g | 11.3 g |
| Sugars | 3.5 g | 2.5 g |
| Fat | 8.9 g | 9.5 g |
Category average from 280 Sandwiches/Filled Rolls/Wraps products in the USDA Branded Foods database.
How to track Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich
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Frequently asked questions
How many calories are in Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich?
Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich has 230 calories per 100 g.
How much protein is in Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich?
Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich high in calories?
At 230 kcal per 100 g, Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich is below the Sandwiches/Filled Rolls/Wraps category average of 231 kcal per 100 g.
What is the barcode for Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich?
The barcode (GTIN) for Hot Pockets Sausage, Egg & Cheese 4 Oz. Sandwich is 0043695031003.
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This is educational information, not medical advice.
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Hemen Başla