Oreo cookies 1x12.2 oz: Calories & Nutrition Facts

Oreo cookies 1x12.2 oz has 483 calories per 100 g, with 3.5 g protein, 72.4 g carbs and 24.1 g fat (44.8 g sugars). Below are the full nutrition facts with % Daily Value.

Oreo cookies 1x12.2 oz is an product from Oreo, barcode (GTIN) 0044000044541.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories483 kcal24%
Protein3.5 g7%
Carbohydrates72.4 g26%
Sugars44.8 g
Fat24.1 g31%
Saturated fat8.6 g43%
Fiber3.4 g12%
Sodium207 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g483 kcal
Per 1 oz (28.35 g)137 kcal
Per serving (2 cookies (29 g) (29 g))140 kcal

How to track Oreo cookies 1x12.2 oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000044541) or voice entry and returns calories and macros, so you can log Oreo cookies 1x12.2 oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Oreo cookies 1x12.2 oz?

Oreo cookies 1x12.2 oz has 483 calories per 100 g.

How much protein is in Oreo cookies 1x12.2 oz?

Oreo cookies 1x12.2 oz contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Oreo cookies 1x12.2 oz?

The barcode (GTIN) for Oreo cookies 1x12.2 oz is 0044000044541.

More from Oreo

This is educational information, not medical advice.

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