Oscar Mayer Smoked Ham & Cotto Salami Sub Kit: Calories & Nutrition Facts
Oscar Mayer Smoked Ham & Cotto Salami Sub Kit has 140 calories per 100 g, with 14 g protein, 3.5 g carbs and 7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Oscar Mayer Smoked Ham & Cotto Salami Sub Kit is a pepperoni, salami & cold cuts product from Oscar Mayer, barcode (GTIN) 0044700031728.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 14 g | 28% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 1298 mg | 56% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 140 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
| Per serving (4 SLICES) | 80 kcal |
Oscar Mayer Smoked Ham & Cotto Salami Sub Kit vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Oscar Mayer Smoked Ham & Cotto Salami Sub Kit | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 140 | 220 |
| Protein | 14 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Oscar Mayer Smoked Ham & Cotto Salami Sub Kit
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044700031728) or voice entry and returns calories and macros, so you can log Oscar Mayer Smoked Ham & Cotto Salami Sub Kit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oscar Mayer Smoked Ham & Cotto Salami Sub Kit?
Oscar Mayer Smoked Ham & Cotto Salami Sub Kit has 140 calories per 100 g.
How much protein is in Oscar Mayer Smoked Ham & Cotto Salami Sub Kit?
Oscar Mayer Smoked Ham & Cotto Salami Sub Kit contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Oscar Mayer Smoked Ham & Cotto Salami Sub Kit high in calories?
At 140 kcal per 100 g, Oscar Mayer Smoked Ham & Cotto Salami Sub Kit is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Oscar Mayer Smoked Ham & Cotto Salami Sub Kit?
The barcode (GTIN) for Oscar Mayer Smoked Ham & Cotto Salami Sub Kit is 0044700031728.
More from Oscar Mayer
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- Oscar Mayer Smoked Uncured Ham107 kcal
- Oscar Mayer Deli Fresh Smoked Turkey Breast88 kcal
- Oscar Mayer Selects natural hardwood smoked uncured turkey sausage179 kcal
This is educational information, not medical advice.
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