Raley's Organic Whole Wheat Flour: Calories & Nutrition Facts
Raley's Organic Whole Wheat Flour has 333 calories per 100 g, with 13.3 g protein, 73.3 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Raley's Organic Whole Wheat Flour is a flours & corn meal product from Raley's, barcode (GTIN) 0046567039091.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup) | 100 kcal |
Raley's Organic Whole Wheat Flour vs. Flours & Corn Meal average
| Per 100 g | Raley's Organic Whole Wheat Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 13.3 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 3.3 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Raley's Organic Whole Wheat Flour
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Frequently asked questions
How many calories are in Raley's Organic Whole Wheat Flour?
Raley's Organic Whole Wheat Flour has 333 calories per 100 g.
How much protein is in Raley's Organic Whole Wheat Flour?
Raley's Organic Whole Wheat Flour contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Raley's Organic Whole Wheat Flour high in calories?
At 333 kcal per 100 g, Raley's Organic Whole Wheat Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Raley's Organic Whole Wheat Flour?
The barcode (GTIN) for Raley's Organic Whole Wheat Flour is 0046567039091.
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- Raley's Grape jam250 kcal
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This is educational information, not medical advice.
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Hemen Başla