Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait: Calories & Nutrition Facts
Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait has 103 calories per 100 g, with 2.1 g protein, 18 g carbs and 3 g fat (12.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait is a yogurt product from Raley's, barcode (GTIN) 0046567045511.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 18 g | 7% |
| Sugars | 12.8 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 0.9 g | 3% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 103 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 Parfait) | 241 kcal |
Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait vs. Yogurt average
| Per 100 g | Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait | Yogurt avg |
|---|---|---|
| Calories | 103 | 87 |
| Protein | 2.1 g | 5.3 g |
| Sugars | 12.8 g | 9.3 g |
| Fat | 3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567045511) or voice entry and returns calories and macros, so you can log Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait?
Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait has 103 calories per 100 g.
How much protein is in Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait?
Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait high in calories?
At 103 kcal per 100 g, Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait?
The barcode (GTIN) for Raley's Pina Colada Low Fat Vanilla Flavored Yogurt, Pineapple, And Toasted Coconut Yogurt Parfait is 0046567045511.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
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- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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