Rich's Whole Grain Rich Sweet Hawaiian Roll Dough: Calories & Nutrition Facts
Rich's Whole Grain Rich Sweet Hawaiian Roll Dough has 269 calories per 100 g, with 9.7 g protein, 45.3 g carbs and 5.7 g fat (9.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread average.
Rich's Whole Grain Rich Sweet Hawaiian Roll Dough is a bread product from Rich's, barcode (GTIN) 0049800162068.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 45.3 g | 16% |
| Sugars | 9.9 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 3.8 g | 13% |
| Sodium | 444.2 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 269 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 ROLL (33 G)) | 107 kcal |
Rich's Whole Grain Rich Sweet Hawaiian Roll Dough vs. Bread average
| Per 100 g | Rich's Whole Grain Rich Sweet Hawaiian Roll Dough | Bread avg |
|---|---|---|
| Calories | 269 | 268 |
| Protein | 9.7 g | 7.5 g |
| Sugars | 9.9 g | 9 g |
| Fat | 5.7 g | 6.7 g |
Category average from 413 Bread products in the USDA Branded Foods database.
How to track Rich's Whole Grain Rich Sweet Hawaiian Roll Dough
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Frequently asked questions
How many calories are in Rich's Whole Grain Rich Sweet Hawaiian Roll Dough?
Rich's Whole Grain Rich Sweet Hawaiian Roll Dough has 269 calories per 100 g.
How much protein is in Rich's Whole Grain Rich Sweet Hawaiian Roll Dough?
Rich's Whole Grain Rich Sweet Hawaiian Roll Dough contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Rich's Whole Grain Rich Sweet Hawaiian Roll Dough high in calories?
At 269 kcal per 100 g, Rich's Whole Grain Rich Sweet Hawaiian Roll Dough is above the Bread category average of 268 kcal per 100 g.
What is the barcode for Rich's Whole Grain Rich Sweet Hawaiian Roll Dough?
The barcode (GTIN) for Rich's Whole Grain Rich Sweet Hawaiian Roll Dough is 0049800162068.
More from Rich's
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- Rich's Whole Grain French Toast Bite443 kcal
- Rich's, chocolate cake, chocolate whipped icing354 kcal
- Rich's Black & White Cake446 kcal
- Rich's Moist yellow celebration cake with rich vanilla flavored buttrcreme, celebration423 kcal
- Rich's Whole Grain Rich Dinner Roll Dough231 kcal
- Rich's Glazed Old Fashioned Donut Holes444 kcal
- Rich's Biscuit Dough Made With Whole Grain/51 Handi-Split 1.35 Oz287 kcal
This is educational information, not medical advice.
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Hemen Başla