Jif Extra Crunchy Peanut Butter Twin Pack: Calories & Nutrition Facts
Jif Extra Crunchy Peanut Butter Twin Pack has 594 calories per 100 g, with 21.9 g protein, 25 g carbs and 50 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif Extra Crunchy Peanut Butter Twin Pack is a nut & seed butters product from Jif, barcode (GTIN) 0051500247068.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 21.9 g | 44% |
| Carbohydrates | 25 g | 9% |
| Sugars | 9.4 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 6.2 g | 22% |
| Sodium | 328 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 594 kcal |
| Per 1 oz (28.35 g) | 168 kcal |
| Per serving (2 Tbsp) | 190 kcal |
Jif Extra Crunchy Peanut Butter Twin Pack vs. Nut & Seed Butters average
| Per 100 g | Jif Extra Crunchy Peanut Butter Twin Pack | Nut & Seed Butters avg |
|---|---|---|
| Calories | 594 | 569 |
| Protein | 21.9 g | 18.9 g |
| Sugars | 9.4 g | 13.8 g |
| Fat | 50 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif Extra Crunchy Peanut Butter Twin Pack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500247068) or voice entry and returns calories and macros, so you can log Jif Extra Crunchy Peanut Butter Twin Pack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif Extra Crunchy Peanut Butter Twin Pack?
Jif Extra Crunchy Peanut Butter Twin Pack has 594 calories per 100 g.
How much protein is in Jif Extra Crunchy Peanut Butter Twin Pack?
Jif Extra Crunchy Peanut Butter Twin Pack contains 21.9 g of protein per 100 g, which is 44% of the Daily Value.
Is Jif Extra Crunchy Peanut Butter Twin Pack high in calories?
At 594 kcal per 100 g, Jif Extra Crunchy Peanut Butter Twin Pack is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif Extra Crunchy Peanut Butter Twin Pack?
The barcode (GTIN) for Jif Extra Crunchy Peanut Butter Twin Pack is 0051500247068.
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- Jif Natural Creamy Peanut Butter Spread576 kcal
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This is educational information, not medical advice.