Best Choice Grade A Medium Eggs: Calories & Nutrition Facts
Best Choice Grade A Medium Eggs has 136 calories per 100 g, with 13.6 g protein, 0 g carbs and 9.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Eggs & Egg Substitutes average.
Best Choice Grade A Medium Eggs is a eggs & egg substitutes product from Best Choice, barcode (GTIN) 0070038372844.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 13.6 g | 27% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 9.1 g | 12% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 0 g | 0% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 136 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 EGG) | 60 kcal |
Best Choice Grade A Medium Eggs vs. Eggs & Egg Substitutes average
| Per 100 g | Best Choice Grade A Medium Eggs | Eggs & Egg Substitutes avg |
|---|---|---|
| Calories | 136 | 135 |
| Protein | 13.6 g | 12.6 g |
| Sugars | 0 g | 0.2 g |
| Fat | 9.1 g | 8.5 g |
Category average from 542 Eggs & Egg Substitutes products in the USDA Branded Foods database.
How to track Best Choice Grade A Medium Eggs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038372844) or voice entry and returns calories and macros, so you can log Best Choice Grade A Medium Eggs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Grade A Medium Eggs?
Best Choice Grade A Medium Eggs has 136 calories per 100 g.
How much protein is in Best Choice Grade A Medium Eggs?
Best Choice Grade A Medium Eggs contains 13.6 g of protein per 100 g, which is 27% of the Daily Value.
Is Best Choice Grade A Medium Eggs high in calories?
At 136 kcal per 100 g, Best Choice Grade A Medium Eggs is above the Eggs & Egg Substitutes category average of 135 kcal per 100 g.
What is the barcode for Best Choice Grade A Medium Eggs?
The barcode (GTIN) for Best Choice Grade A Medium Eggs is 0070038372844.
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This is educational information, not medical advice.
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Hemen Başla