Clearly Organic Organic Cranberry Nut Blend: Calories & Nutrition Facts
Clearly Organic Organic Cranberry Nut Blend has 467 calories per 100 g, with 10 g protein, 46.7 g carbs and 30 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Clearly Organic Organic Cranberry Nut Blend is a popcorn, peanuts, seeds & related snacks product from Clearly Organic, barcode (GTIN) 0070038645832.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 10 g | 20% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 33.3 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (0.25 cup) | 140 kcal |
Clearly Organic Organic Cranberry Nut Blend vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Clearly Organic Organic Cranberry Nut Blend | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 10 g | 13.6 g |
| Sugars | 33.3 g | 18.5 g |
| Fat | 30 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Clearly Organic Organic Cranberry Nut Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038645832) or voice entry and returns calories and macros, so you can log Clearly Organic Organic Cranberry Nut Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clearly Organic Organic Cranberry Nut Blend?
Clearly Organic Organic Cranberry Nut Blend has 467 calories per 100 g.
How much protein is in Clearly Organic Organic Cranberry Nut Blend?
Clearly Organic Organic Cranberry Nut Blend contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Clearly Organic Organic Cranberry Nut Blend high in calories?
At 467 kcal per 100 g, Clearly Organic Organic Cranberry Nut Blend is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Clearly Organic Organic Cranberry Nut Blend?
The barcode (GTIN) for Clearly Organic Organic Cranberry Nut Blend is 0070038645832.
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This is educational information, not medical advice.
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Hemen Başla