Our Family Cheese Puffs: Calories & Nutrition Facts
Our Family Cheese Puffs has 571 calories per 100 g, with 3.6 g protein, 50 g carbs and 39.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Our Family Cheese Puffs is a other snacks product from Our Family, barcode (GTIN) 0070253265815.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 50 g | 18% |
| Sugars | 3.6 g | – |
| Fat | 39.3 g | 50% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Our Family Cheese Puffs vs. Other Snacks average
| Per 100 g | Our Family Cheese Puffs | Other Snacks avg |
|---|---|---|
| Calories | 571 | 431 |
| Protein | 3.6 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 39.3 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Our Family Cheese Puffs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253265815) or voice entry and returns calories and macros, so you can log Our Family Cheese Puffs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Cheese Puffs?
Our Family Cheese Puffs has 571 calories per 100 g.
How much protein is in Our Family Cheese Puffs?
Our Family Cheese Puffs contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Our Family Cheese Puffs high in calories?
At 571 kcal per 100 g, Our Family Cheese Puffs is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Our Family Cheese Puffs?
The barcode (GTIN) for Our Family Cheese Puffs is 0070253265815.
More from Our Family
- Our Family Berry medley strawberries54 kcal
- Our Family Deluxe mac & cheese dinner mix with creamy cheddar cheese sauce316 kcal
- Our Family Cheesy Deluxe Skillet Dinner Kit333 kcal
- Our Family Enriched macaroni product, mostaccioli357 kcal
- Our Family Creamed Spinach And Kale122 kcal
- Our Family Fresh frozen blueberries52 kcal
- Our family, trail mix, fruit & nut429 kcal
- Our Family Honey nut toasted oats sweetened whole grain150 kcal
This is educational information, not medical advice.
Track Our Family the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla