Our Family Creamy Four Cheese Mashed Potatoes: Calories & Nutrition Facts
Our Family Creamy Four Cheese Mashed Potatoes has 393 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Our Family Creamy Four Cheese Mashed Potatoes is a vegetable and lentil mixes product from Our Family, barcode (GTIN) 0070253299247.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 2000 mg | 87% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/2 cup) | 110 kcal |
Our Family Creamy Four Cheese Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Our Family Creamy Four Cheese Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 393 | 335 |
| Protein | 7.1 g | 16.3 g |
| Sugars | 3.6 g | 4.2 g |
| Fat | 7.1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Our Family Creamy Four Cheese Mashed Potatoes
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Frequently asked questions
How many calories are in Our Family Creamy Four Cheese Mashed Potatoes?
Our Family Creamy Four Cheese Mashed Potatoes has 393 calories per 100 g.
How much protein is in Our Family Creamy Four Cheese Mashed Potatoes?
Our Family Creamy Four Cheese Mashed Potatoes contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Our Family Creamy Four Cheese Mashed Potatoes high in calories?
At 393 kcal per 100 g, Our Family Creamy Four Cheese Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Our Family Creamy Four Cheese Mashed Potatoes?
The barcode (GTIN) for Our Family Creamy Four Cheese Mashed Potatoes is 0070253299247.
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This is educational information, not medical advice.
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Hemen Başla