Tops Plain Whole Milk Yogurt: Calories & Nutrition Facts

Name: Tops Plain Whole Milk Yogurt
Brand: Tops

Tops Plain Whole Milk Yogurt has 70 calories per 100 g, with 4.4 g protein, 6.2 g carbs and 3.1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Tops Plain Whole Milk Yogurt is a yogurt product from Tops, barcode (GTIN) 0070784024462.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	70 kcal	4%
Protein	4.4 g	9%
Carbohydrates	6.2 g	2%
Sugars	5.7 g	–
Fat	3.1 g	4%
Saturated fat	2 g	10%
Fiber	0 g	0%
Sodium	57 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	70 kcal
Per 1 oz (28.35 g)	20 kcal
Per serving (1 cup)	159 kcal

Tops Plain Whole Milk Yogurt vs. Yogurt average

Per 100 g	Tops Plain Whole Milk Yogurt	Yogurt avg
Calories	70	87
Protein	4.4 g	5.3 g
Sugars	5.7 g	9.3 g
Fat	3.1 g	2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Tops Plain Whole Milk Yogurt

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Frequently asked questions

How many calories are in Tops Plain Whole Milk Yogurt?

Tops Plain Whole Milk Yogurt has 70 calories per 100 g.

How much protein is in Tops Plain Whole Milk Yogurt?

Tops Plain Whole Milk Yogurt contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.

Is Tops Plain Whole Milk Yogurt high in calories?

At 70 kcal per 100 g, Tops Plain Whole Milk Yogurt is below the Yogurt category average of 87 kcal per 100 g.

What is the barcode for Tops Plain Whole Milk Yogurt?

The barcode (GTIN) for Tops Plain Whole Milk Yogurt is 0070784024462.