Anderson Erickson Dairy 4% Large Curd Cottage Cheese: Calories & Nutrition Facts

Anderson Erickson Dairy 4% Large Curd Cottage Cheese has 98 calories per 100 g, with 10.7 g protein, 2.7 g carbs and 4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Anderson Erickson Dairy 4% Large Curd Cottage Cheese is a cheese product from Anderson Erickson Dairy, barcode (GTIN) 0071043004027.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories98 kcal5%
Protein10.7 g21%
Carbohydrates2.7 g1%
Sugars2.7 g
Fat4 g5%
Saturated fat2.7 g13%
Fiber0 g0%
Sodium411 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g98 kcal
Per 1 oz (28.35 g)28 kcal
Per serving (1/2 cup)110 kcal

Anderson Erickson Dairy 4% Large Curd Cottage Cheese vs. Cheese average

Per 100 gAnderson Erickson Dairy 4% Large Curd Cottage CheeseCheese avg
Calories98332
Protein10.7 g20.3 g
Sugars2.7 g1.7 g
Fat4 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Anderson Erickson Dairy 4% Large Curd Cottage Cheese

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Frequently asked questions

How many calories are in Anderson Erickson Dairy 4% Large Curd Cottage Cheese?

Anderson Erickson Dairy 4% Large Curd Cottage Cheese has 98 calories per 100 g.

How much protein is in Anderson Erickson Dairy 4% Large Curd Cottage Cheese?

Anderson Erickson Dairy 4% Large Curd Cottage Cheese contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

Is Anderson Erickson Dairy 4% Large Curd Cottage Cheese high in calories?

At 98 kcal per 100 g, Anderson Erickson Dairy 4% Large Curd Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Anderson Erickson Dairy 4% Large Curd Cottage Cheese?

The barcode (GTIN) for Anderson Erickson Dairy 4% Large Curd Cottage Cheese is 0071043004027.

More from Anderson Erickson Dairy

This is educational information, not medical advice.

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