Harris Teeter Toasted Oats Cereal: Calories & Nutrition Facts
Harris Teeter Toasted Oats Cereal has 390 calories per 100 g, with 9.8 g protein, 75.6 g carbs and 6.1 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Toasted Oats Cereal is an product from Harris Teeter, barcode (GTIN) 0072036719119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 4.9 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7.3 g | 26% |
| Sodium | 561 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 portion (56.699 g)) | 221 kcal |
How to track Harris Teeter Toasted Oats Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036719119) or voice entry and returns calories and macros, so you can log Harris Teeter Toasted Oats Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Toasted Oats Cereal?
Harris Teeter Toasted Oats Cereal has 390 calories per 100 g.
How much protein is in Harris Teeter Toasted Oats Cereal?
Harris Teeter Toasted Oats Cereal contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Harris Teeter Toasted Oats Cereal?
The barcode (GTIN) for Harris Teeter Toasted Oats Cereal is 0072036719119.
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This is educational information, not medical advice.
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