Mw Polar Golden Yams Sweet Potato In Syrup: Calories & Nutrition Facts
Mw Polar Golden Yams Sweet Potato In Syrup has 90 calories per 100 g, with 0 g protein, 21.7 g carbs and 0.3 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Mw Polar Golden Yams Sweet Potato In Syrup is a canned vegetables product from Mw Polar, barcode (GTIN) 0074027078045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0 g | 0% |
| Carbohydrates | 21.7 g | 8% |
| Sugars | 13.9 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 27 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 90 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (2/3 cup) | 149 kcal |
Mw Polar Golden Yams Sweet Potato In Syrup vs. Canned Vegetables average
| Per 100 g | Mw Polar Golden Yams Sweet Potato In Syrup | Canned Vegetables avg |
|---|---|---|
| Calories | 90 | 43 |
| Protein | 0 g | 1.6 g |
| Sugars | 13.9 g | 2.7 g |
| Fat | 0.3 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Mw Polar Golden Yams Sweet Potato In Syrup
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Frequently asked questions
How many calories are in Mw Polar Golden Yams Sweet Potato In Syrup?
Mw Polar Golden Yams Sweet Potato In Syrup has 90 calories per 100 g.
How much protein is in Mw Polar Golden Yams Sweet Potato In Syrup?
Mw Polar Golden Yams Sweet Potato In Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Mw Polar Golden Yams Sweet Potato In Syrup high in calories?
At 90 kcal per 100 g, Mw Polar Golden Yams Sweet Potato In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Mw Polar Golden Yams Sweet Potato In Syrup?
The barcode (GTIN) for Mw Polar Golden Yams Sweet Potato In Syrup is 0074027078045.
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This is educational information, not medical advice.
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