La costena, adobo: Calories & Nutrition Facts
La costena, adobo has 571 calories per 100 g, with 14.3 g protein, 42.9 g carbs and 35.7 g fat (14.3 g sugars). Below are the full nutrition facts with % Daily Value.
La costena, adobo is an product from La Costena, barcode (GTIN) 0076397030074.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 14.3 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 14.3 g | 51% |
| Sodium | 785.7 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 portion (7 g)) | 40 kcal |
How to track La costena, adobo
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397030074) or voice entry and returns calories and macros, so you can log La costena, adobo accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La costena, adobo?
La costena, adobo has 571 calories per 100 g.
How much protein is in La costena, adobo?
La costena, adobo contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for La costena, adobo?
The barcode (GTIN) for La costena, adobo is 0076397030074.
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This is educational information, not medical advice.
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Hemen Başla