Member's Mark Evaporated Milk: Calories & Nutrition Facts
Member's Mark Evaporated Milk has 133 calories per 100 g, with 6.7 g protein, 10 g carbs and 6.7 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Member's Mark Evaporated Milk is a milk product from Member's Mark, barcode (GTIN) 0078742004563.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 10 g | 4% |
| Sugars | 10 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Member's Mark Evaporated Milk vs. Milk average
| Per 100 g | Member's Mark Evaporated Milk | Milk avg |
|---|---|---|
| Calories | 133 | 80 |
| Protein | 6.7 g | 4.3 g |
| Sugars | 10 g | 8.9 g |
| Fat | 6.7 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Member's Mark Evaporated Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742004563) or voice entry and returns calories and macros, so you can log Member's Mark Evaporated Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Evaporated Milk?
Member's Mark Evaporated Milk has 133 calories per 100 g.
How much protein is in Member's Mark Evaporated Milk?
Member's Mark Evaporated Milk contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Member's Mark Evaporated Milk high in calories?
At 133 kcal per 100 g, Member's Mark Evaporated Milk is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Member's Mark Evaporated Milk?
The barcode (GTIN) for Member's Mark Evaporated Milk is 0078742004563.
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This is educational information, not medical advice.
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Hemen Başla