Sam's Choice Wild Caught Cold Water Lobster Claws & Arms: Calories & Nutrition Facts

Sam's Choice Wild Caught Cold Water Lobster Claws & Arms has 95 calories per 100 g, with 19.1 g protein, 0 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.

Sam's Choice Wild Caught Cold Water Lobster Claws & Arms is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0078742068466.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories95 kcal5%
Protein19.1 g38%
Carbohydrates0 g0%
Sugars0 g
Fat0.6 g1%
Saturated fat0 g0%
Fiber0 g0%
Sodium488 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g95 kcal
Per 1 oz (28.35 g)27 kcal
Per serving (3 oz)80 kcal

Sam's Choice Wild Caught Cold Water Lobster Claws & Arms vs. Frozen Fish & Seafood average

Per 100 gSam's Choice Wild Caught Cold Water Lobster Claws & ArmsFrozen Fish & Seafood avg
Calories95122
Protein19.1 g16.1 g
Sugars0 g0.7 g
Fat0.6 g4 g

Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.

How to track Sam's Choice Wild Caught Cold Water Lobster Claws & Arms

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742068466) or voice entry and returns calories and macros, so you can log Sam's Choice Wild Caught Cold Water Lobster Claws & Arms accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sam's Choice Wild Caught Cold Water Lobster Claws & Arms?

Sam's Choice Wild Caught Cold Water Lobster Claws & Arms has 95 calories per 100 g.

How much protein is in Sam's Choice Wild Caught Cold Water Lobster Claws & Arms?

Sam's Choice Wild Caught Cold Water Lobster Claws & Arms contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.

Is Sam's Choice Wild Caught Cold Water Lobster Claws & Arms high in calories?

At 95 kcal per 100 g, Sam's Choice Wild Caught Cold Water Lobster Claws & Arms is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.

What is the barcode for Sam's Choice Wild Caught Cold Water Lobster Claws & Arms?

The barcode (GTIN) for Sam's Choice Wild Caught Cold Water Lobster Claws & Arms is 0078742068466.

More from Sam's Choice

This is educational information, not medical advice.

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