Sam's Choice Couscous Curried With Almonds & Cranberries: Calories & Nutrition Facts
Sam's Choice Couscous Curried With Almonds & Cranberries has 381 calories per 100 g, with 11.9 g protein, 71.4 g carbs and 6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Sam's Choice Couscous Curried With Almonds & Cranberries is a pasta by shape & type product from Sam's Choice, barcode (GTIN) 0078742184111.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 7.1 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 155 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1/4 cup) | 160 kcal |
Sam's Choice Couscous Curried With Almonds & Cranberries vs. Pasta by Shape & Type average
| Per 100 g | Sam's Choice Couscous Curried With Almonds & Cranberries | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 381 | 317 |
| Protein | 11.9 g | 11.5 g |
| Sugars | 7.1 g | 2.5 g |
| Fat | 6 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Sam's Choice Couscous Curried With Almonds & Cranberries
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Frequently asked questions
How many calories are in Sam's Choice Couscous Curried With Almonds & Cranberries?
Sam's Choice Couscous Curried With Almonds & Cranberries has 381 calories per 100 g.
How much protein is in Sam's Choice Couscous Curried With Almonds & Cranberries?
Sam's Choice Couscous Curried With Almonds & Cranberries contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
Is Sam's Choice Couscous Curried With Almonds & Cranberries high in calories?
At 381 kcal per 100 g, Sam's Choice Couscous Curried With Almonds & Cranberries is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Sam's Choice Couscous Curried With Almonds & Cranberries?
The barcode (GTIN) for Sam's Choice Couscous Curried With Almonds & Cranberries is 0078742184111.
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This is educational information, not medical advice.
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Hemen Başla