Great Value Salted Caramel Instant Oatmeal: Calories & Nutrition Facts
Great Value Salted Caramel Instant Oatmeal has 395 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 7 g fat (27.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Great Value Salted Caramel Instant Oatmeal is a cereal product from Great Value, barcode (GTIN) 0078742246024.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 27.9 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 7 g | 25% |
| Sodium | 465 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 PACKET) | 170 kcal |
Great Value Salted Caramel Instant Oatmeal vs. Cereal average
| Per 100 g | Great Value Salted Caramel Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 27.9 g | 23.3 g |
| Fat | 7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Great Value Salted Caramel Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742246024) or voice entry and returns calories and macros, so you can log Great Value Salted Caramel Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Salted Caramel Instant Oatmeal?
Great Value Salted Caramel Instant Oatmeal has 395 calories per 100 g.
How much protein is in Great Value Salted Caramel Instant Oatmeal?
Great Value Salted Caramel Instant Oatmeal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Great Value Salted Caramel Instant Oatmeal high in calories?
At 395 kcal per 100 g, Great Value Salted Caramel Instant Oatmeal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Great Value Salted Caramel Instant Oatmeal?
The barcode (GTIN) for Great Value Salted Caramel Instant Oatmeal is 0078742246024.
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This is educational information, not medical advice.
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