Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod: Calories & Nutrition Facts
Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod has 71 calories per 100 g, with 15.3 g protein, 0 g carbs and 0.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0078742253213.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 15.3 g | 31% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1 FILLET) | 121 kcal |
Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod vs. Frozen Fish & Seafood average
| Per 100 g | Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 71 | 122 |
| Protein | 15.3 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.3 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742253213) or voice entry and returns calories and macros, so you can log Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod?
Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod has 71 calories per 100 g.
How much protein is in Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod?
Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod contains 15.3 g of protein per 100 g, which is 31% of the Daily Value.
Is Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod high in calories?
At 71 kcal per 100 g, Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod?
The barcode (GTIN) for Sam's Choice Wild Alaskan Skinless Fillets Pacific Cod is 0078742253213.
More from Sam's Choice
- Sam's choice, white chocolate cranberry macadamia blend, recipe mix ins500 kcal
- Sam's Choice Mini Potato Skins Fully Loaded187 kcal
- Sam's Choice Buffalo Style Chicken Pizza Thin Crust242 kcal
- Sam's Choice Slow Cooker Meatball Strongoff With Noodle & Sauce129 kcal
- Sam's Choice 5 Meat Pepperoni, Sausage, Italian Sausage, Beef Topping And Steak Pepperoni Made With Pork, Chicken And Beef, Sausage Made With Pork And Chicken Crust Stuffed With 3 Cheeses - Mozzarella, Asiago, And Romano Pizza260 kcal
- Sam's choice, tzatziki dressing267 kcal
- Sam's choice, parmesan basil italian dressing300 kcal
- Sam's Choice Thin & Crispy Cookies500 kcal
This is educational information, not medical advice.
Track Sam's Choice the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla