Sam's Choice European Cookie Collection: Calories & Nutrition Facts
Sam's Choice European Cookie Collection has 500 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Sam's Choice European Cookie Collection is a cookies & biscuits product from Sam's Choice, barcode (GTIN) 0078742263359.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 32.1 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 3.6 g | 13% |
| Sodium | 107 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (4 PIECES) | 140 kcal |
Sam's Choice European Cookie Collection vs. Cookies & Biscuits average
| Per 100 g | Sam's Choice European Cookie Collection | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 32.1 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Sam's Choice European Cookie Collection
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742263359) or voice entry and returns calories and macros, so you can log Sam's Choice European Cookie Collection accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice European Cookie Collection?
Sam's Choice European Cookie Collection has 500 calories per 100 g.
How much protein is in Sam's Choice European Cookie Collection?
Sam's Choice European Cookie Collection contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Sam's Choice European Cookie Collection high in calories?
At 500 kcal per 100 g, Sam's Choice European Cookie Collection is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Sam's Choice European Cookie Collection?
The barcode (GTIN) for Sam's Choice European Cookie Collection is 0078742263359.
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This is educational information, not medical advice.
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Hemen Başla