Member's Mark Deli Sliced Gouda Cheese: Calories & Nutrition Facts
Member's Mark Deli Sliced Gouda Cheese has 381 calories per 100 g, with 23.8 g protein, 4.8 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Member's Mark Deli Sliced Gouda Cheese is a cheese product from Member's Mark, barcode (GTIN) 0078742266954.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 19.1 g | 95% |
| Fiber | 0 g | 0% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 SLICE) | 80 kcal |
Member's Mark Deli Sliced Gouda Cheese vs. Cheese average
| Per 100 g | Member's Mark Deli Sliced Gouda Cheese | Cheese avg |
|---|---|---|
| Calories | 381 | 332 |
| Protein | 23.8 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Member's Mark Deli Sliced Gouda Cheese
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Frequently asked questions
How many calories are in Member's Mark Deli Sliced Gouda Cheese?
Member's Mark Deli Sliced Gouda Cheese has 381 calories per 100 g.
How much protein is in Member's Mark Deli Sliced Gouda Cheese?
Member's Mark Deli Sliced Gouda Cheese contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Member's Mark Deli Sliced Gouda Cheese high in calories?
At 381 kcal per 100 g, Member's Mark Deli Sliced Gouda Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Member's Mark Deli Sliced Gouda Cheese?
The barcode (GTIN) for Member's Mark Deli Sliced Gouda Cheese is 0078742266954.
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This is educational information, not medical advice.
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Hemen Başla