Anderson Dairy Cottage Cheese: Calories & Nutrition Facts
Anderson Dairy Cottage Cheese has 80 calories per 100 g, with 12.4 g protein, 3.5 g carbs and 1.8 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Anderson Dairy Cottage Cheese is a cheese product from Anderson Dairy, barcode (GTIN) 0079117163632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 12.4 g | 25% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 3.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 336 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.5 cup) | 90 kcal |
Anderson Dairy Cottage Cheese vs. Cheese average
| Per 100 g | Anderson Dairy Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 80 | 332 |
| Protein | 12.4 g | 20.3 g |
| Sugars | 3.5 g | 1.7 g |
| Fat | 1.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Anderson Dairy Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079117163632) or voice entry and returns calories and macros, so you can log Anderson Dairy Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Anderson Dairy Cottage Cheese?
Anderson Dairy Cottage Cheese has 80 calories per 100 g.
How much protein is in Anderson Dairy Cottage Cheese?
Anderson Dairy Cottage Cheese contains 12.4 g of protein per 100 g, which is 25% of the Daily Value.
Is Anderson Dairy Cottage Cheese high in calories?
At 80 kcal per 100 g, Anderson Dairy Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Anderson Dairy Cottage Cheese?
The barcode (GTIN) for Anderson Dairy Cottage Cheese is 0079117163632.
More from Anderson Dairy
- Anderson Dairy Fat Free Milk33 kcal
- Anderson Dairy Heavy Whipping Cream333 kcal
- Anderson Dairy Half & Half129 kcal
- Anderson Dairy Rocky Road Premium Ice Cream170 kcal
- Anderson Dairy Vitamin D Milk62 kcal
- Anderson Dairy Holiday Nog108 kcal
- Anderson Dairy Tropical Punch36 kcal
- Anderson Dairy Butter Milk46 kcal
This is educational information, not medical advice.
Track Anderson Dairy the easy way
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Hemen Başla