Open Nature Honey Wheat Bread: Calories & Nutrition Facts
Open Nature Honey Wheat Bread has 233 calories per 100 g, with 9.3 g protein, 46.5 g carbs and 2.3 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Open Nature Honey Wheat Bread is a breads & buns product from Open Nature, barcode (GTIN) 0079893111537.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 9.3 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 291 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 SLICE) | 100 kcal |
Open Nature Honey Wheat Bread vs. Breads & Buns average
| Per 100 g | Open Nature Honey Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 233 | 278 |
| Protein | 9.3 g | 9.1 g |
| Sugars | 9.3 g | 5.7 g |
| Fat | 2.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Open Nature Honey Wheat Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893111537) or voice entry and returns calories and macros, so you can log Open Nature Honey Wheat Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Honey Wheat Bread?
Open Nature Honey Wheat Bread has 233 calories per 100 g.
How much protein is in Open Nature Honey Wheat Bread?
Open Nature Honey Wheat Bread contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Open Nature Honey Wheat Bread high in calories?
At 233 kcal per 100 g, Open Nature Honey Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Open Nature Honey Wheat Bread?
The barcode (GTIN) for Open Nature Honey Wheat Bread is 0079893111537.
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This is educational information, not medical advice.
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Hemen Başla