O Organics Organic Honey Graham Crackers: Calories & Nutrition Facts
O Organics Organic Honey Graham Crackers has 419 calories per 100 g, with 6.5 g protein, 77.4 g carbs and 12.9 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
O Organics Organic Honey Graham Crackers is a cookies & biscuits product from O Organics, barcode (GTIN) 0079893118154.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 22.6 g | – |
| Fat | 12.9 g | 17% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 403 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2 CRACKERS) | 130 kcal |
O Organics Organic Honey Graham Crackers vs. Cookies & Biscuits average
| Per 100 g | O Organics Organic Honey Graham Crackers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 419 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 22.6 g | 33.4 g |
| Fat | 12.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track O Organics Organic Honey Graham Crackers
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Frequently asked questions
How many calories are in O Organics Organic Honey Graham Crackers?
O Organics Organic Honey Graham Crackers has 419 calories per 100 g.
How much protein is in O Organics Organic Honey Graham Crackers?
O Organics Organic Honey Graham Crackers contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is O Organics Organic Honey Graham Crackers high in calories?
At 419 kcal per 100 g, O Organics Organic Honey Graham Crackers is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for O Organics Organic Honey Graham Crackers?
The barcode (GTIN) for O Organics Organic Honey Graham Crackers is 0079893118154.
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This is educational information, not medical advice.
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